Pumpkin Soup

Just the thing to serve when the nights get cold and dark.

This tasty soup can be whipped up quickly has a velvety texture and is packed full of vitamin C, iron and zinc, especially when the pumpkin has just been picked from your garden!

Guaranteed to soothe a sore throat.

Ingredients:

• 1kg pumpkin (how to grow pumpkins)
• 800ml vegetable stock
• 2 onions, chopped (how to grow onions)
• 3 cloves of garlic (crushed)
• 1 teaspoon chilli flakes
• 150ml double cream
• Olive oil
• Salt and pepper
• Croutons or buttered rolls to serve